What if healing didn't start with a supplement or a protocol... but with your thoughts?
Hey, it's Lori Otto!
If you’ve been chasing protocols, lab work, and supplements-yet still feel stuck—it’s time to take a radically different approach.
Join me for a 5-day live challenge designed to help you unlock the healing potential of your mind and body. We’ll release the emotional patterns, stress responses, and
mental loops that often go overlooked but are essential to your recovery.
Why You Should Join Me:
Each day, we’ll explore how the mind-body connection plays a crucial role in healing chronic symptoms, like fatigue, hormonal imbalance, or brain fog.
Here’s what you’ll experience each day of the challenge:
How stress, negativity, and overwhelm interfere with natural detox processes like digestion, inflammation, and sleep. Understanding the emotional connection to detox organs (gut, liver, kidneys, skin).
How toxic thought loops affect immunity and gut-brain health. Using neuroplasticity to shift into peace and positivity through truth and coaching the mind.
Understanding the autonomic nervous system’s role in detox and healing. How to exit survival mode using breath, somatic practices, and self-compassion.
Food as a healing tool: What you remove is important-but what you replenish matters even more. Support your brain, mood, metabolism, and detox through targeted nutrition.
Healing isn’t a one-time fix-it’s a rhythm. Learn to sustain detox through hydration, sleep, movement, and gentle discipline. Grace, not pressure.
This isn’t about doing more…It’s about thinking differently and letting your body follow.